Vitamin A is an essential supplement that helps maintain the health of eyes. Also helps maintain the skin. Helps maintain the health of hair. Assists in maintaining a healthy immune system.
Vitamin A – 10,000 IU – another component of cod liver oil that plays a major role in preventing infections by influencing the activity of T and B lymphocytes (white cells). We are often surprised to see low blood levels in supposedly healthy people who complain of recurrent infections (middle ear, bladder, chest, bowel and numerous other sites). Vitamin A is a common component of many multivitamin supplements but some people just do not absorb enough of it from their diet because of unsuspected food allergies and insufficient secretion of pancreatic digestive enzymes.